Most
children experience some fears and anxiety as each new school year
begins. They worry they won't be able to read fast enough, and fret that
older, popular kids will think they're geeks and bully them.
Your children may be silent about their
back-to-school fears, but that doesn't mean they're anxiety-free. Kids
may be reluctant to share with you their thoughts of impending confusion
and embarrassment. Many times a child’s anxiety can come out in other
ways such as stressing about small things around the house, moving
things around in their room, and increase arguing with siblings. A
supportive family conversation about these feelings can be reassuring.
Here are some open ended questions that you can ask your kids to help
through difficult transitions.
Kindergarten
Question: "Have you been thinking about what you're going to learn in kindergarten?"
Why Ask? Kids about to enter
kindergarten often have unrealistic expectations about what they'll need
to learn right away. And your child may also be discouraged to find
that some of his new classmates' skills are more advanced than his.
Describe to your child what he'll learn in
kindergarten, and explain that no one expects him to learn it all over
night. Your child's realistic expectations about kindergarten will help
prevent initial disappointment and stress.
Elementary School
Question: "Have you been wondering if Miss McCarthy will be a nice teacher?"
Why Ask? Your child has a frame of
reference to compare teachers. Based on his relationship with his
teacher last year, your child is either hoping for someone just like her
or the total opposite. Relate any positive interactions that you and
your acquaintances have had with this teacher: "I've seen her playing
with her dog in the park, and she seems energetic and friendly," or
"Jimmy's mom said Miss McCarthy was always kind to him and helped him do
his best."
Question: "Have any other older kids told you about what “4th grade” is like?"
Why Ask? Older kids sometimes delight
in telling frightening stories to younger children. These kids try to
speak with the voice of authority and may say things like: "They don't
ever let you go to the bathroom!" and "You've got Mrs. Peterson? She is
very strict and yells a lot."
You can use these “war stories” to try to
explain that every student has a different experience with teachers. It
is also important to let kids know that sometimes other children don’t
always tell the truth and many times exaggerate the truth to get
attention.
Middle School
Question: "What worries your friends most about starting middle school?”
Why Ask? At this age and stage of
development, asking about your new middler's friends' anxieties, instead
of their own, may be the best way to open up discussion. Your child
will indirectly work his own concerns into his responses, and may
disguise his own worries as his friends'.
Your child has most likely heard tales about
fighting in the corridors and kids being locked in their lockers. Going
to school with older, bigger teens is a frightening experience for most
fifth, sixth, and seventh graders. Don't dismiss your kid's fears --
they're probably based more on fact than fiction. Troubleshooting how
her "friends" can feel safer in this new, intimidating world can provide
her with much needed reassurance and support.
Question: "Have you worked out a backup plan if you forget your locker combination?"
Why Ask? According to student
surveys conducted by the National Council of Middle Schools, locked
lockers are new middlers' biggest fear. Kids are very anxious about
feeling humiliated in front of upperclassmen as they struggle to open
their lockers. Have your kids practice using a combination lock at home,
and brainstorm two different backup places to store their written
combination and lock instructions.
High School
Question: "I wonder what the biggest challenge is these days with starting high school?"
Why Ask? An open-ended question lets
your teen think they are the expert on high school today. High school
has changed, but the anxiety surrounding it still exists. Every child is
unique and different so the answer to this question can vary. Some
students worry about fitting in, others are more concerned about getting
lost or the school work. Talk this over with your teen and share with
them some of your own anxiety back when you went to high school.